How we work with


“Something is only truly in the Past, if it does not hurt anymore in the Present”  

Marc Twain

“The capacity for Self-Soothing is born out of hundreds and hundreds of instances of being soothed by someone else”  

Rachel Samson

We offer both short-term and long-term individual therapy for a variety of issues. All of our clinicians work with problems in a transdiagnostic frame to achieve holistic health, rather than just reducing symptoms. This means while aiming to alleviate symptoms, we aim to help with the underlying issues that can manifest in various diagnosed problems. These include, but are not limited to:

  • Depression
  • Anxiety
  • GAD (Generalised Anxiety Disorder) 
  • Stress
  • Distress
  • Panic 
  • Trauma
  • Phobias
  • Bereavement
  • Physical health problems 
  • OCD (Obsessive Compulsive Disorder)
  • BPAD (Bipolar Affective Disorder)
  • Cyclothymia
  • Alexithymia
  • Personality Disorder
  • Health anxiety
  • Loss of meaning
  • Relationship problems
  • Sexual problems
  • Sexual addiction or compulsivity
  • Addiction support
  • Attention Deficit Disorder (ADD/ADHD) 
  • ASD Autism spectrum Disorders
  • Life adjustments and transitions
  • Work related stress

We also offer individual or group supervision for clinicians. If you are seeking help with a problem not listed here, please do contact us, and we might be able to help or refer you to a clinician with the relevant expertise.

private health insurance

coordinated care

Want to know more?

Please feel free to inquire if you have any further questions about how we work.

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